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Promoting or making possible access to substances like pentobarbital for self-harm or assisted suicide is dangerous. It is also illegal. If you are going through thoughts of self-harm or suicide, please reach out for help. There are website ways available to support you.

Experiencing thoughts of suicide? Please reach out for help.

If you feel overwhelmed by painful thoughts and imagine harming yourself, know that you're not alone. There is/are people who care about you and want to help. Please talk to a trusted friend or family member, or call a crisis hotline. You can also seek professional help from a therapist or counselor. Remember, there is hope, and things can get better.

• Several helpful resources are available in your community. Don't hesitate to use them.
• You deserve support and healing.

The National Suicide Prevention Lifeline: 988

If you or a friend is struggling, please know that you're not alone the National Suicide Prevention Lifeline. Dial this number for immediate assistance. Trained counselors are available 24/7 to provide confidential support. You can also visit with a crisis counselor through the Lifeline's website.

• Remember, you're not alone.
• Help is available for you.
• Please make that call today.

Reaching Out Text HOME to 741741

If you're feeling overwhelmed, hopeless, know that you're not alone. Crisis Text Line is here for you, offering free, confidential support 24/7. Just text "HOME" to 741741 and connect with a trained crisis counselor. They'll {listen{to your problems, validate your feelings, and help you find coping strategies. Crisis Text Line is a confidential space to talk about anything that's on your mind. Remember, reaching out for help is a sign of strength.

Think about there is a chance, and support is available.

It feels that things might be tough right now, but please choose your well-being.. You have people who care about you. There are people who are willing to offer support. Reach out and grab the resources.

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